WWE Superstar Lacey Evans took to Twitter to share a personal motto regarding her mental health toughness, and how best to fight off paths of depression.
“Stretch,” wrote Evans. “Drink more water. Write down what’s wrong & 5 ways you can fix it. Don’t just sit there complaining…tired, out of shape & munching on Cheetos while your energy levels drop, your weight rises & your depression creeps into your soul.”
When a fan asked Evans if she ever considered writing a book on mental strength and motivation, she had this to say: “Absolutely. Life is f*cking hard. And there are ways to make the bad into good and keep a positive mindset. I plan to start the book this year.”
Check out the exchange below.
Stretch. Drink more water. Write down what’s wrong & 5 ways you can fix it.
Dont just sit there complaining…tired, out of shape & munching on cheetos while your energy levels drop, your weight rises & your depression creeps into your soul. #MentalStrength #GetUp #MakeAPlan
— Lacey Evans ~ WWE Superstar (@LaceyEvansWWE) January 5, 2020
Absolutely. Life is fkng hard. And there are ways to make the bad into good and keep a positive mindset.
I plan to start the book this year❤ https://t.co/AmZE07nBVZ
— Lacey Evans ~ WWE Superstar (@LaceyEvansWWE) January 5, 2020
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